• 4 Mar
    Shakuhachi Flute recital with Adrian Freedman

    Shakuhachi Flute recital with Adrian Freedman

    A contemplative, candle-lit evening with the clear tones of the shakuhachi flute and temple bells.

    8-10pm. £10/£7 conc.

  • 18 Mar

    Feldenkrais workshop with Nikhila Ludlow

    11-5pm. Details to follow. Please contact Nikhila directly to book on nikhila2mary@yahoo.co.uk.

  • 19 Mar

    Cultivating Mindfulness through sKum Nye (Tibetan Yoga) with Gretchen Faust

    2-5. Pre-booked/paid £30. Drop-in rate £35.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and organically the result of which is the establishment of an embodied presence: physically, mentally, emotionally and energetically. It is hard to describe so best just to come along and see if it might be the practice for you! All levels are welcome.

    Contact the centre on 01803 867440 or email theforge@totalise.co.uk to book.

  • 25 Mar

    Gong Meditation with Hilary Bee

    7-9pm. £8/£5 concession.

  • 2 Apr

    Spring Booster with Gina!

    Sunday April 2nd

    Spring Booster workshop with Gina
    9-11.30am, £20

    Spring is my favourite season. Inspired by nature- in classical Chinese five elements it is the 'time of the wood' – the time of birth, movement, strength and flexibility.

    The session will begin with dynamic flowing postures and breathing techniques exploring ways to raise your vibration via the 7 chakras. Planting positive seeds for change. Poses will be adapted to for all different levels but expect to be playfully challenged to your edge.

    Working with our senses we'll work our way to stiller, quieter postures where we'll be able to find deep nourishment and rejuvenation for mind and body.

    This workshop will include upbeat Yoga Flow, Restorative Yoga, Meditation, Pranayama and deep relaxation to help us spring into spring.

    A warm welcome to all levels. Spaces limited. Please contact gina@yogasunshine.co.uk www.yogasunshine.co.uk 0779 5032346 to book your place.

  • 23 Apr
    Shakuhachi Flute recital with Adrian Freedman

    Shakuhachi Flute recital with Adrian Freedman

    A contemplative, candle-lit evening with the clear tones of the shakuhachi flute and temple bells.

    8-10pm. £10/£7 conc.

  • 29 Apr

    Gong Meditation with Hilary Bee

    7-9pm. £8/£5 concession.

  • 30 Apr

    Cultivating Mindfulness through sKum Nye (Tibetan Yoga) with Gretchen Faust

    10-1/2-5. Pre-booked/paid £30 per session or £50 for both. Drop-in rate £35/£60 respectively.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and organically the result of which is the establishment of an embodied presence: physically, mentally, emotionally and energetically. It is hard to describe so best just to come along and see if it might be the practice for you! All levels are welcome.

    Contact the centre on 01803 867440 or email theforge@totalise.co.uk to book.

  • 27 May

    Gong Meditation with Hilary Bee

    7-9pm. £8/£5 concession.

  • 28 May

    Cultivating Mindfulness through sKum Nye (Tibetan Yoga) with Gretchen Faust

    10-1/2-5. Pre-booked/paid £30 per session or £50 for both. Drop-in rate £35/£60 respectively.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and organically the result of which is the establishment of an embodied presence: physically, mentally, emotionally and energetically. It is hard to describe so best just to come along and see if it might be the practice for you! All levels are welcome.

    Contact the centre on 01803 867440 or email theforge@totalise.co.uk to book.

  • 25 Jun

    Cultivating Mindfulness through sKum Nye (Tibetan Yoga) with Gretchen Faust

    10-1/2-5. Pre-booked/paid £30 per session or £50 for both. Drop-in rate £35/£60 respectively.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and organically the result of which is the establishment of an embodied presence: physically, mentally, emotionally and energetically. It is hard to describe so best just to come along and see if it might be the practice for you! All levels are welcome.

    Contact the centre on 01803 867440 or email theforge@totalise.co.uk to book.

  • 22 Jul

    Yoga workshop with Max Weier

    12:30-5. Details to follow.....

  • 22 Jul

    Gong Meditation with Hilary Bee

    7-9pm. £8/£5 concession.

  • 19 Aug

    Gong Meditation with Hilary Bee

    7-9pm. £8/£5 concession.

  • 23 Sep

    Gong Meditation with Hilary Bee

    7-9pm. £8/£5 concession.

  • 21 Oct

    Gong Meditation with Hilary Bee

    7-9pm. £8/£5 concession.

  • 18 Nov

    Gong Meditation with Hilary Bee

    7-9pm. £8/£5 concession.

  • 16 Dec

    Gong Meditation with Hilary Bee

    7-9pm. £8/£5 concession.

  • One Of The Best

    yoga centres in the world

    Voted one of the best in the UK by The Independent in 2003 & one of the best in the world by The Guardian in 2012!

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  • Special £10 Taster Card

    for newcomers to the centre who live locally

    Local newcomers to the centre can purchase a £10 taster card for 7 different classes valid for 7 days.

    Card will not be available from 1 June- 1 September.

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  • Class Prices

    drop-in basis with prompt start

    Class prices are teacher specific.  

    Please look at timetable for drop in rates and teacher class card discounts.

    Timetable
  • General Information

    please note the following

    We are open all year ( except Christmas Day and New Year's Day)

    All classes are held on a drop-in basis and start promptly. 

    > Read our mission statement

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