Adrian Freedman will give a Shakuhachi flute concert at The Forge from 8pm. £10/£7
Seating is limited so please contact the centre ( 867440) or Adrian directly ( 07916160900) to reserve a place.
Introduction and practice 10-1 and 2-5. £25 per session or £45 for both.
All levels welcome. Booking is suggested. Please contact the centre on 01803 867440.
11-1. £7.50/£5 for carers. Booking is recommended. Please contact Anna on 07443419164.
Another all night Gong Meditation to close the year and welcome the next! 10pm-8am.
Please contact Hilary to reserve a place ( places are limited, reservations are necessary) and for more information on
hilary.flowerofgrace@gmail.com.
Adrian Freedman plays Shakuhatchi flute. 8pm.
£10/£7 Advance booking suggested- contact centre on 01803 867440.
Introduction and practice 10-1 and 2-5. £25 per session or £45 for both.
All levels welcome. Booking is suggested. Please contact the centre on 01803 867440.
Adrian Freedman plays Shakuhatchi flute.
8pm. £10/£7. Advance booking suggested- contact centre on 01803 867440.
Introduction and practice 10-1 and 2-5. £25 per session or £45 for both.
All levels welcome. Booking is suggested. Please contact the centre on 01803 867440.
Tattva Sadhana - Qigong meets Yoga
This flowing practice from the borderland of Assam combines QIGONG with aspects of YOGA and some of its underlying ideas. Its outer purpose is to revitalise the qi or prana (internal energy), to strengthen the body and to relax the mind.
The inner aim of the practice is directed towards opening to our true nature.
The exercises of Tattva Sadhana are mostly done in a standing position. They are easily accessible. Movement will be complemented by periods of stillness.
Tattva Sadhana is a fascinating fusion of physio-spiritual practices and concepts of ancient China and India.
Please contact centre for more information/booking.
Voted one of the best in the UK by The Independent in 2003 & one of the best in the world by The Guardian in 2012!
Local newcomers to the centre can purchase a £10 taster card valid for 7 days.
Class prices are teacher specific.
Please look at timetable for drop in rates and bulk class discounts.
£10 7-class taster card valid for one week, available from any teacher for newcomers to the centre.
We are open all year! Closed only on Christmas Day and New Year's Day.
All classes are held on a drop-in basis and start promptly.
