WORKSHOPS

7-9pm. £8/£6 conc. Booking not necessary but appreciated. Please contact Hilary directly at hilary.flowerofgrace@gmail.com to confirm attendance.

10-1 and 2-5. £30 per session and £50 for both if booked ahead. Drop-in rate is £35/£60 respectively. You can come to one or both of the sessions.

An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!

Adrian Freedman plays Shakuhachi flute. 8pm. Please note new earlier time!!

£10/£7 Advance booking suggested- contact centre on 01803 867440.

A day of Scaravelli yoga practice including an exploration of how
to use 'hands-on' to discover centeredness, grounding, relaxation
and connection through the body. Suitable for teachers and all who have
a long-term relationship with yoga. A day for insight and learning
which will also be deeply nourishing. Caroline teaches yoga that is not
a method but a discovery, inspired by the teachings of Vanda Scaravelli,
she has worked closely with Sophy Hoare and Diane Long. Her
intuitive understanding of the giving and receiving of 'hands on' emerges
from 25 years of teaching experience, her work as a shiatsu practitioner and
a natural meditative awareness. Please visit her website www.CarolineLangYoga.com
carolinelangyoga@yahoo.com
Cost is £50 and day will run from 11am to 5pm

7-9pm. £8/£6 conc. Booking not necessary but appreciated. Please contact Hilary directly at hilary.flowerofgrace@gmail.com to confirm attendance.

10-1 and 2-5. £30 per session and £50 for both if booked ahead. Drop-in rate is £35/£60 respectively. You can come to one or both of the sessions.

An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!

Saturday 11-5 £60. Attendance is limited to 8. Advanced booking is necessary.

Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.

This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.

Adrian Freedman plays Shakuhachi flute. 8pm. Please note new earlier time!!

£10/£7 Advance booking suggested- contact centre on 01803 867440.

7-9pm. £8/£6 conc. Booking not necessary but appreciated. Please contact Hilary directly at hilary.flowerofgrace@gmail.com to confirm attendance.

10-1 and 2-5. £30 per session and £50 for both if booked ahead. Drop-in rate is £35/£60 respectively. You can come to one or both of the sessions.

An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!

7-9pm. £8/£6 conc. Booking not necessary but appreciated. Please contact Hilary directly at hilary.flowerofgrace@gmail.com to confirm attendance.

10-1 and 2-5. £30 per session and £50 for both if booked ahead. Drop-in rate is £35/£60 respectively. You can come to one or both of the sessions.

An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!

7-9pm. £8/£6 conc. Booking not necessary but appreciated. Please contact Hilary directly at hilary.flowerofgrace@gmail.com to confirm attendance.

10-1 and 2-5. £30 per session and £50 for both if booked ahead. Drop-in rate is £35/£60 respectively. You can come to one or both of the sessions.

An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!