• 6 May

    Womb Yoga with Caroline Mayers

    7:30-9:30pm

    Womb Yoga honours and nourishes yoni shakti. Caroline offers a deeply delicious womb yoga practice that respects and loves feminine energy.

    Womb yoga can be intimately healing and revitalising. It is suitable for women of all ages. Womb yoga can be nourishing for women at all stages of the goddess cycle; pre-menstrual, menstruation, fertility, pre-natal, post-natal, peri menopausal, menopausal. Womb yoga can bring healing to sensitive feminine experiences such as misscariage, fibroids, hysterectomy, and painful menstruation.

    Caroline currently hosts a once monthly womb yoga gathering on the first Friday of the month. Suggested payment £10 (£5 concessions). 
    E-mail carolinemayers@yahoo.co.uk Mobile 07766022988. www.carolinemayers.org

  • 12 May
    Feldenkrais workshop with Nikhila Ludlow

    Feldenkrais workshop with Nikhila Ludlow

    2-5. details to follow

  • 21 May
    Sound into Silence with Virginia Compton and Penny Rouvas

    Sound into Silence with Virginia Compton and Penny Rouvas

    Saturday 21 May 2-430pm
    Sound into Silence
    A workshop in partnership with Virignia Compton and Penny Rouvas.

    Using kundalini Yoga and holistic Yoga in a creative session incorporating sound with use of singing bowls and the gong.

    This is an incredible and strong energetic practice which will shift your energy whilst giving depth of feeling to your practice experience.

    This practice is not being done anywhere else in the UK!
    £20, booking essential

  • 21 May
    Gong Meditation with Hilary Bee

    Gong Meditation with Hilary Bee

    7-9pm £8/£5 conc. No need to pre-book.

    Bathe in the healing vibrations of the gongs. These evenings include breathing, meditation and chanting.

    Please bring a mat and a pillow. Contact: Hilary@flower of grace.com 01803 840490

    www.flowerofgrace.com

  • 28 May

    Bespoke Yoga Day with Gretchen Faust

    Saturday 11-5 £60. Attendance is limited to 8. Advanced booking is necessary.

    Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.

    This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.

  • 28 May
    Shakuhachi Flute evening with Adrian Freedman

    Shakuhachi Flute evening with Adrian Freedman

    8-10pm £10/ £7 conc.

  • 29 May

    Cultivating Mindfulness through Kum Nye ( Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5 £30 per session or £55 for both if booked and paid for ahead.

    Drop-in rate is £35/£65 respectively.

    You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with thte bodymind. It is accessible to beginners or useful as an adjunct to an already established Yoga or Meditation practice as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence physically, mentally, emotionally and energeticallly. It is hard to describe so best just to come along and see if it might be the practice for you! These monthly sessions are offered in conjunction with a regular class held weekly on Wednesdays 10-12.

  • 3 Jun

    Womb Yoga with Caroline Mayers

    7:30-9:30pm

    Womb Yoga honours and nourishes yoni shakti. Caroline offers a deeply delicious womb yoga practice that respects and loves feminine energy.

    Womb yoga can be intimately healing and revitalising. It is suitable for women of all ages. Womb yoga can be nourishing for women at all stages of the goddess cycle; pre-menstrual, menstruation, fertility, pre-natal, post-natal, peri menopausal, menopausal. Womb yoga can bring healing to sensitive feminine experiences such as misscariage, fibroids, hysterectomy, and painful menstruation.

    Caroline currently hosts a once monthly womb yoga gathering on the first Friday of the month. Suggested payment £10 (£5 concessions). 
    E-mail carolinemayers@yahoo.co.uk Mobile 07766022988. www.carolinemayers.org

  • 4 Jun

    Bespoke Yoga Day with Gretchen Faust

    Saturday 11-5 £60. Attendance is limited to 8. Advanced booking is necessary.

    Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.

    This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.

  • 5 Jun

    Yoga as Therapy (Chikitsa) with Virginia Compton

    Sunday 5th June 2-4pm

    This workshop will introduce you to the concept ofusing Yoga therapeutically, for the body and mind.

    This approach is great for anyone with anxiety or stress and for those for whom a physical practice is more limited due to health issues.
    This practice will end with a Yoga Nidra (deep relaxation).
    All levels of experience, including complete beginners, are very welcome.
    (This will be an introduction prior to a regular class at this venue from july 2016).
    £20, booking essential

  • 18 Jun

    Feldenkrais workshop with Nikhila Ludlow

    11-5. details to follow.

  • 18 Jun
    Gong Meditation with Hilary Bee

    Gong Meditation with Hilary Bee

    7-9pm £8/£5 conc. No need to pre-book.

    Bathe in the healing vibrations of the gongs. These evenings include breathing, meditation and chanting.

    Please bring a mat and a pillow. Contact: Hilary@flower of grace.com 01803 840490

    www.flowerofgrace.com

  • 26 Jun

    Cultivating Mindfulness with Kum Nye ( Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5 £30 per session or £55 for both if booked and paid for ahead.

    Drop-in rate is £35/£65 respectively.

    You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with thte bodymind. It is accessible to beginners or useful as an adjunct to an already established Yoga or Meditation practice as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence physically, mentally, emotionally and energeticallly. It is hard to describe so best just to come along and see if it might be the practice for you! These monthly sessions are offered in conjunction with a regular class held weekly on Wednesdays 10-12.

  • 1 Jul

    Womb Yoga with Caroline Mayers

    7:30-9:30pm

    Womb Yoga honours and nourishes yoni shakti. Caroline offers a deeply delicious womb yoga practice that respects and loves feminine energy.

    Womb yoga can be intimately healing and revitalising. It is suitable for women of all ages. Womb yoga can be nourishing for women at all stages of the goddess cycle; pre-menstrual, menstruation, fertility, pre-natal, post-natal, peri menopausal, menopausal. Womb yoga can bring healing to sensitive feminine experiences such as misscariage, fibroids, hysterectomy, and painful menstruation.

    Caroline currently hosts a once monthly womb yoga gathering on the first Friday of the month. Suggested payment £10 (£5 concessions). 
    E-mail carolinemayers@yahoo.co.uk Mobile 07766022988. www.carolinemayers.org

  • 16 Jul
    Gong Meditation with Hilary Bee

    Gong Meditation with Hilary Bee

    7-9pm £8/£5 conc. No need to pre-book.

    Bathe in the healing vibrations of the gongs. These evenings include breathing, meditation and chanting.

    Please bring a mat and a pillow. Contact: Hilary@flower of grace.com 01803 840490

    www.flowerofgrace.com

  • 5 Aug

    Womb Yoga with Caroline Mayers

    7:30-9:30pm

    Womb Yoga honours and nourishes yoni shakti. Caroline offers a deeply delicious womb yoga practice that respects and loves feminine energy.

    Womb yoga can be intimately healing and revitalising. It is suitable for women of all ages. Womb yoga can be nourishing for women at all stages of the goddess cycle; pre-menstrual, menstruation, fertility, pre-natal, post-natal, peri menopausal, menopausal. Womb yoga can bring healing to sensitive feminine experiences such as misscariage, fibroids, hysterectomy, and painful menstruation.

    Caroline currently hosts a once monthly womb yoga gathering on the first Friday of the month. Suggested payment £10 (£5 concessions). 
    E-mail carolinemayers@yahoo.co.uk Mobile 07766022988. www.carolinemayers.org

  • 13 Aug
    Gong Meditation with Hilary Bee

    Gong Meditation with Hilary Bee

    7-9pm £8/£5 conc. No need to pre-book.

    Bathe in the healing vibrations of the gongs. These evenings include breathing, meditation and chanting.

    Please bring a mat and a pillow. Contact: Hilary@flower of grace.com 01803 840490

    www.flowerofgrace.com

  • 2 Sep

    Womb Yoga with Caroline Mayers

    7:30-9:30pm

    Womb Yoga honours and nourishes yoni shakti. Caroline offers a deeply delicious womb yoga practice that respects and loves feminine energy.

    Womb yoga can be intimately healing and revitalising. It is suitable for women of all ages. Womb yoga can be nourishing for women at all stages of the goddess cycle; pre-menstrual, menstruation, fertility, pre-natal, post-natal, peri menopausal, menopausal. Womb yoga can bring healing to sensitive feminine experiences such as misscariage, fibroids, hysterectomy, and painful menstruation.

    Caroline currently hosts a once monthly womb yoga gathering on the first Friday of the month. Suggested payment £10 (£5 concessions). 
    E-mail carolinemayers@yahoo.co.uk Mobile 07766022988. www.carolinemayers.org

  • 17 Sep
    Gong Meditation with Hilary Bee

    Gong Meditation with Hilary Bee

    7-9pm £8/£5 conc. No need to pre-book.

    Bathe in the healing vibrations of the gongs. These evenings include breathing, meditation and chanting.

    Please bring a mat and a pillow. Contact: Hilary@flower of grace.com 01803 840490

    www.flowerofgrace.com

  • 7 Oct

    Womb Yoga with Caroline Mayers

    7:30-9:30pm

    Womb Yoga honours and nourishes yoni shakti. Caroline offers a deeply delicious womb yoga practice that respects and loves feminine energy.

    Womb yoga can be intimately healing and revitalising. It is suitable for women of all ages. Womb yoga can be nourishing for women at all stages of the goddess cycle; pre-menstrual, menstruation, fertility, pre-natal, post-natal, peri menopausal, menopausal. Womb yoga can bring healing to sensitive feminine experiences such as misscariage, fibroids, hysterectomy, and painful menstruation.

    Caroline currently hosts a once monthly womb yoga gathering on the first Friday of the month. Suggested payment £10 (£5 concessions). 
    E-mail carolinemayers@yahoo.co.uk Mobile 07766022988. www.carolinemayers.org

  • 22 Oct
    Gong Meditation with Hilary Bee

    Gong Meditation with Hilary Bee

    7-9pm £8/£5 conc. No need to pre-book.

    Bathe in the healing vibrations of the gongs. These evenings include breathing, meditation and chanting.

    Please bring a mat and a pillow. Contact: Hilary@flower of grace.com 01803 840490

    www.flowerofgrace.com

  • 22 Oct
    to
    23 Oct
    Doug Swenson at The Forge

    Doug Swenson at The Forge

  • 4 Nov

    Womb Yoga with Caroline Mayers

    Friday 7:30-9:30pm

    Womb Yoga honours and nourishes yoni shakti. Caroline offers a deeply delicious womb yoga practice that respects and loves feminine energy.

    Womb yoga can be intimately healing and revitalising. It is suitable for women of all ages. Womb yoga can be nourishing for women at all stages of the goddess cycle; pre-menstrual, menstruation, fertility, pre-natal, post-natal, peri menopausal, menopausal. Womb yoga can bring healing to sensitive feminine experiences such as misscariage, fibroids, hysterectomy, and painful menstruation.

    Caroline currently hosts a once monthly womb yoga gathering on the first Friday of the month. Suggested payment £10 (£5 concessions). 
    E-mail carolinemayers@yahoo.co.uk Mobile 07766022988. www.carolinemayers.org

  • 19 Nov

    Gong Bath Meditation with Hilary Bee

  • 2 Dec

    Womb Yoga with Caroline Mayers

    Friday 7:30-9:30pm

    Womb Yoga honours and nourishes yoni shakti. Caroline offers a deeply delicious womb yoga practice that respects and loves feminine energy.

    Womb yoga can be intimately healing and revitalising. It is suitable for women of all ages. Womb yoga can be nourishing for women at all stages of the goddess cycle; pre-menstrual, menstruation, fertility, pre-natal, post-natal, peri menopausal, menopausal. Womb yoga can bring healing to sensitive feminine experiences such as misscariage, fibroids, hysterectomy, and painful menstruation.

    Caroline currently hosts a once monthly womb yoga gathering on the first Friday of the month. Suggested payment £10 (£5 concessions). www.shantilifeproject.com m: 07766022988

  • 17 Dec

    Gong Bath Meditation with Hilary Bee

  • One Of The Best

    yoga centres in the world

    Voted one of the best in the UK by The Independent in 2003 & one of the best in the world by The Guardian in 2012!

    Contact us
  • Special £10 Taster Card

    for newcomers to the centre who live locally

    Local newcomers to the centre can purchase a £10 taster card for 7 different classes valid for 7 days.

    Card will not be available from 1 June- 1 September.

    Contact us
  • Class Prices

    drop-in basis with prompt start

    Class prices are teacher specific.  

    Please look at timetable for drop in rates and teacher class card discounts.

    Timetable
  • General Information

    please note the following

    We are open all year ( except Christmas Day and New Year's Day)

    All classes are held on a drop-in basis and start promptly. 

    > Read our mission statement

    Contact us