• 29 Jan
    to
    25 Feb

    Cultivating Mindfulness through Kum Nye ( Tibetan Yoga) with Gretchen Faust

    5 -week short course Thursdays 7:30-9pm. £40/£10 drop-in rate.

  • 20 Feb

    Gong Meditation with Hilary Bee

    7-9pm. £8/£6 conc. Booking not necessary but appreciated. Please contact Hilary directly at hilary.flowerofgrace@gmail.com to confirm attendance.

  • 20 Feb
    Bespoke Yoga Day ( Advanced ) with Gretchen Faust

    Bespoke Yoga Day ( Advanced ) with Gretchen Faust

    Saturday 11-5 £60. Attendance is limited to 8. Advanced booking is necessary.

    Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.

    This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.

  • 27 Feb
    Understanding Yoga from Inside and Out with Caroline Lang

    Understanding Yoga from Inside and Out with Caroline Lang

    UNDERSTANDING YOGA FROM INSIDE AND OUT
    with Caroline Lang

    A day of Scaravelli yoga practice including an exploration of how
    to use 'hands-on' to discover centeredness, grounding, relaxation
    and connection through the body. Suitable for teachers and all who have
    a long-term relationship with yoga. A day for insight and learning
    which will also be deeply nourishing. Caroline teaches yoga that is not
    a method but a discovery, inspired by the teachings of Vanda Scaravelli,
    she has worked closely with Sophy Hoare and Diane Long. Her
    intuitive understanding of the giving and receiving of 'hands on' emerges
    from 25 years of teaching experience, her work as a shiatsu practitioner and
    a natural meditative awareness. Please visit her website www.CarolineLangYoga.com
    carolinelangyoga@yahoo.com to book a place.
    Cost is £50 and day will run from 11am to 5pm

  • 28 Feb

    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5 £30 per session or £55 for both if booked and paid for ahead.

    Drop-in rate is £35/£65 respectively.

    You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with thte bodymind. It is accessible to beginners or useful as an adjunct to an already established Yoga or Meditation practice as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence physically, mentally, emotionally and energeticallly. It is hard to describe so best just to come along and see if it might be the practice for you! These monthly sessions are offered in conjunction with a regular class held weekly on Wednesdays 10-12.

  • 12 Mar
    Ayurvedic Massage with Saghar Amozgar

    Ayurvedic Massage with Saghar Amozgar

  • 19 Mar
    Bespoke Yoga Day with Gretchen Faust

    Bespoke Yoga Day with Gretchen Faust

    Saturday 11-5 £60. Attendance is limited to 8. Advanced booking is necessary.

    Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.

    This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.

  • 26 Mar

    Gong Meditation with Hilary Bee

    7-9pm. £8/£6 conc. Booking not necessary but appreciated. Please contact Hilary directly at hilary.flowerofgrace@gmail.com to confirm attendance.

  • 27 Mar

    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5 £30 per session or £55 for both if booked and paid for ahead.

    Drop-in rate is £35/£65 respectively.

    You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with thte bodymind. It is accessible to beginners or useful as an adjunct to an already established Yoga or Meditation practice as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence physically, mentally, emotionally and energeticallly. It is hard to describe so best just to come along and see if it might be the practice for you! These monthly sessions are offered in conjunction with a regular class held weekly on Wednesdays 10-12.

  • 9 Apr

    Bespoke Yoga Day with Gretchen Faust

    Saturday 11-5 £60. Attendance is limited to 8. Advanced booking is necessary.

    Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.

    This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.

  • 24 Apr

    Cultivating Mindfulness through Kum Nye ( Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5 £30 per session or £55 for both if booked and paid for ahead.

    Drop-in rate is £35/£65 respectively.

    You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with thte bodymind. It is accessible to beginners or useful as an adjunct to an already established Yoga or Meditation practice as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence physically, mentally, emotionally and energeticallly. It is hard to describe so best just to come along and see if it might be the practice for you! These monthly sessions are offered in conjunction with a regular class held weekly on Wednesdays 10-12.

  • 7 May
    Ayurvedic Massage with Saghar Amozgar

    Ayurvedic Massage with Saghar Amozgar

  • 28 May

    Bespoke Yoga Day with Gretchen Faust

    Saturday 11-5 £60. Attendance is limited to 8. Advanced booking is necessary.

    Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.

    This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.

  • 29 May

    Cultivating Mindfulness through Kum Nye ( Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5 £30 per session or £55 for both if booked and paid for ahead.

    Drop-in rate is £35/£65 respectively.

    You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with thte bodymind. It is accessible to beginners or useful as an adjunct to an already established Yoga or Meditation practice as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence physically, mentally, emotionally and energeticallly. It is hard to describe so best just to come along and see if it might be the practice for you! These monthly sessions are offered in conjunction with a regular class held weekly on Wednesdays 10-12.

  • 4 Jun

    Bespoke Yoga Day with Gretchen Faust

    Saturday 11-5 £60. Attendance is limited to 8. Advanced booking is necessary.

    Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.

    This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.

  • 26 Jun

    Cultivating Mindfulness with Kum Nye ( Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5 £30 per session or £55 for both if booked and paid for ahead.

    Drop-in rate is £35/£65 respectively.

    You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with thte bodymind. It is accessible to beginners or useful as an adjunct to an already established Yoga or Meditation practice as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence physically, mentally, emotionally and energeticallly. It is hard to describe so best just to come along and see if it might be the practice for you! These monthly sessions are offered in conjunction with a regular class held weekly on Wednesdays 10-12.

  • One Of The Best

    yoga centres in the world

    Voted one of the best in the UK by The Independent in 2003 & one of the best in the world by The Guardian in 2012!

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  • Special £10 Taster Card

    for newcomers to the centre who live locally

    Local newcomers to the centre can purchase a £10 taster card for 7 different classes valid for 7 days.

    Card will not be available from 1 June- 1 September.

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  • Class Prices

    drop-in basis with prompt start

    Class prices are teacher specific.  

    Please look at timetable for drop in rates and teacher class card discounts.

    Timetable
  • General Information

    please note the following

    We are open all year ( except Christmas Day and New Year's Day)

    All classes are held on a drop-in basis and start promptly. 

    > Read our mission statement

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