Saturday 11-1.£30. Booking essential. Limited to 8 participants. Email: email@example.com or phone 01803 867440 to secure a place.
A workshop catered to interested beginners or advanced practitioners/teachers. Rather than packaging information into a 'one size fits all' workshop, these yoga days are intended to meet the individual needs of the participants who attend. Specific questions that you bring about asana, philosophy, anatomy, diet etc will form the content of the workshop. This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.