Saturday 16 November, 11am to 5pm
A day of nourishing yoga practice with Caroline Lang.
Meditation through Deep Rest,
The giving and receiving of hands-on.
The invitation will be to relax and approach practice afresh, as a discovery rather than a method, to find a way of settling into yoga and meditation with more ease and care and joy.
All are welcome, including beginners, experienced yoga students, those who teach.
Caroline has 30 years of teaching experience and is founder of The Yoga House in Harberton. She has worked closely with Diane Long, Sophy Hoare and Sandra Sabatini.
To book email email@example.com
For more information visit www.carolinelangyoga.com