• 9 Dec
    Feldenkrais workshop with Nikhila Ludlow

    Feldenkrais workshop with Nikhila Ludlow

    2-5pm.

  • 11 Dec
    Workshop with Penny Rouvas

    Workshop with Penny Rouvas

    Contact: pennyrouvas@gmail.com or phone 07582721918 for further information and to book a place.

  • 17 Dec

    Gong Bath Meditation with Hilary Bee

  • 17 Dec
    Birthing Partners workshop with Caroline Mayers

    Birthing Partners workshop with Caroline Mayers

  • 18 Dec
    Workshop with Penny Rouvas

    Workshop with Penny Rouvas

    Contact: pennyrouvas@gmail.com or phone 07582721918 for further information and to book a place.

  • 21 Dec
    Solstice Sadhana with Penny Rouvas

    Solstice Sadhana with Penny Rouvas

    5:30-8am Kundalini Solstice Sadhana with Penny Rouvas. Please contact Penny for more info:pennyrouvas@gmail.com or on 07582721918.

  • 29 Jan

    Cultivating Mindfulness through sKum Nye ( Tibetan Yoga) with Gretchen Faust

    10-1/2-5. Pre-booked/paid £30 per session or £50 for both. Drop-in rate £35/£60 respectively.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and organically the result of which is the establishment of an embodied presence: physically, mentally, emotionally and energetically. It is hard to describe so best just to come along and see if it might be the practice for you! All levels are welcome.

    Contact the centre on 01803 867440 or email theforge@totalise.co.uk to book.

  • 11 Feb

    Panchakosha workshop with Alice Chapman, Penny Rouvas and Virginia Compton


    Restorative Yoga practice with Alice Chapman
    Gong bath with Penny Rouvas
    Extreme Yoga Nidra with Virginia Compton

    This workshop promises to be a profound journey through the Panchakosha (5 realms of being) and their corresponding Tattva's (elements). Leading to a extreme relaxation and communion with our most true and perfect self.

    More information to come!!

  • 25 Feb
    SCARAVELLI YOGA 'Opening through the body to nourishment and deep rest' With Caroline Lang

    SCARAVELLI YOGA 'Opening through the body to nourishment and deep rest' With Caroline Lang


    A day to immerse ourselves in this wonderful approach to yoga and meditation that is not a method but a discovery.
    The invitation is to relax, come back to centre and ground and attune to subtle relationships in the
    body. Yoga and meditation can be experienced as deeply nourishing, restful and pervaded with ease and joy.

    Caroline has worked closely with Sandra Sabatini, Diane Long and Sophy Hoare, all long-term students
    of the late Vanda Scaravelli. The depth of her teaching emerges from 27 years of practice, teaching and
    commitment to helping others.

    All are welcome, including beginners and those who teach. We can all learn from each other.

    Cost is £50 and day will run from 11am to 5pm. Contact carolinelangyoga@yahoo.com, www.carolinelangyoga.com

  • One Of The Best

    yoga centres in the world

    Voted one of the best in the UK by The Independent in 2003 & one of the best in the world by The Guardian in 2012!

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  • Special £10 Taster Card

    for newcomers to the centre who live locally

    Local newcomers to the centre can purchase a £10 taster card for 7 different classes valid for 7 days.

    Card will not be available from 1 June- 1 September.

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  • Class Prices

    drop-in basis with prompt start

    Class prices are teacher specific.  

    Please look at timetable for drop in rates and teacher class card discounts.

    Timetable
  • General Information

    please note the following

    We are open all year ( except Christmas Day and New Year's Day)

    All classes are held on a drop-in basis and start promptly. 

    > Read our mission statement

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