• 18 Nov
    to
    16 Dec

    Mother and Baby Massage Course with Helen Bourne

    5 week course: November 4,11,18,25 and December 2

    Baby Massage for babies from 6 weeks old to pre-rolling...
    Come and learn how to massage your baby
    This can help to
    · Strengthen communication with your baby
    · Understand your baby's development
    · Relax you both
    and much more...
    Places are limited.

    To book contact Helen Bourne on 07974 216871 or email: helen.bourne52@btinternet.com

  • 28 Nov

    "Free your Neck and Shoulders with Mindful Movement"- Feldenkrais workshop with Nikhila M Ludlow

    Friday 2-5pm.

    £25 drop-in. Earlybird discount £20 if booked and paid in advance by 23 November.

    Contact Nikhila on 07989 394904, email: info@lifeworks4.me.uk.

    Looking for an easier time at your computer? driving? or maybe even just sleeping more comfortably?

    Often it is hard to separate neck pain from tense shoulders....we do speak, in Feldenkrais at least, of the shoulder girdle- so the stiff neck might be something to do with that of an old tightness in the jaw- or to the way the the head is being carried, or it might be that the work we do might mean that habitual use of our hands, or the deeply held layers of tension in the lower back, contribute to the problem. 

    Simple guided 'Awareness through Movement' explorations will create the circumstances for us to feel in detail how our habitual posturing, or old injuries, might contribute to our aches and pains, and at the same time enable us in finding out how to move the various parts both together and separately with an effortless ease.

  • 29 Nov
    to
    30 Nov

    Doug Swenson Ultimate Yoga Weekend at The Forge

    Saturday: 11-1:30 Astanga Vinyasa- 1st Level Asana Routine ( at least one year experience)

    3-5:30: Mastering the Secrets of Yoga Flow (Beginner to Advanced)

    Sunday: 11-1:30Sadhana Yoga Chi -Fluid Power ( Beginner to Advanced)

    3-5:30 Yin Yoga ( Beginner to Advanced)

    £40 per session or £70 full day/ £120 for whole weekend.

    Contact James Russell: james@exeterlovesyoga.co.uk

    CURRENTLY SOLD OUT- WAITING LIST AVAILABLE.

  • 30 Nov
    LONDON:Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    LONDON:Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    Second of three days of Kum Nye practice at Jamyang Buddhist Centre, The Old Courthouse 43 Renfrew Road London SE11 4NA.

    Sundays October 26, November 30 and December 7.

    Each day 10-1 and 2-5 £45 per session and £80 for both if booked ahead. Drop-in rate is £55/£90 respectively.

    Spaces limited to 14.

    To book  contact The Forge Yoga Centre-01803 867 440 or email theforge@totalise.co.uk.

  • 20 Dec
    Gong Meditation with Hilary Bee

    Gong Meditation with Hilary Bee

    7-9pm £8/ £5 concession. No need to pre-book. Bring a mat and a pillow.

    Contact Hilary@flowerofgrace.com / 01803 840490 for more information.

  • 21 Dec
    Cultivating Mindfulness though Kum Nye (Tibetan Yoga) with Gretchen Faust

    Cultivating Mindfulness though Kum Nye (Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5. £25 per session and £45 for both if booked ahead. Drop-in rate is £30/£55 respectively. You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!

  • 21 Dec
    Music at The Forge: Classical Shakuhachi flute with Adrian Freedman

    Music at The Forge: Classical Shakuhachi flute with Adrian Freedman

    Adrian Freedman plays Shakuhachi flute. 8pm. Please note new earlier time!!

    £10/£7 Advance booking suggested- contact centre on 01803 867440.

  • 3 Jan
    Introduction to Shadow Yoga with Meni Farkash

    Introduction to Shadow Yoga with Meni Farkash

    Saturday 3rd January 11:00-14:00 £30

    Learn how to undo your habitual patterns of tension through the practice of: SHADOW YOGA This workshop will introduce the practice of Shadow Yoga with its emphasis on rhythmic movement ,low stances and core integration through the use of Uddiyana Bandha. We will start the practice of the first prelude: Balakrama-Step to strength,which develops strength and stamina and is the first step in cultivating coordination and rhythm through the correct positioning of the body and awareness of the vital breath. More information about Meni can be found at  http://yogaclasseswestwales.co.uk/about-me/.

    Contact Meni Farkash on meni@yogaclasseswestwales.co.uk to reserve a place.

  • 24 Jan
    Music at The Forge: Classical Shakuhachi flute with Adrian Freedman

    Music at The Forge: Classical Shakuhachi flute with Adrian Freedman

    Adrian Freedman plays Shakuhachi flute. 8pm. Please note new earlier time!!

    £10/£7 Advance booking suggested- contact centre on 01803 867440.

  • 24 Jan
    to
    25 Jan
    Bespoke Yoga Weekend with Gretchen Faust

    Bespoke Yoga Weekend with Gretchen Faust

    Saturday 11-5 £60/Sunday 10-2 £40 or £90 for both days. Attendance is limited to 8. Booking is necessary.

    Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.

    This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.

  • 1 Feb
    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5. £30 per session and £50 for both if booked ahead. Drop-in rate is £35/£60 respectively. You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!

  • 28 Feb
    Music at The Forge: Classical Shakuhachi flute with Adrian Freedman

    Music at The Forge: Classical Shakuhachi flute with Adrian Freedman

    Adrian Freedman plays Shakuhachi flute. 8pm. Please note new earlier time!!

    £10/£7 Advance booking suggested- contact centre on 01803 867440.

  • 29 Mar
    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5. £30 per session and £50 for both if booked ahead. Drop-in rate is £35/£60 respectively. You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!

  • 4 Apr
    to
    5 Apr
    Bespoke Yoga Weekend with Gretchen Faust

    Bespoke Yoga Weekend with Gretchen Faust

    Saturday 11-5 £60/Sunday 10-2 £40 or £90 for both days. Attendance is limited to 8. Booking is necessary.

    Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.

    This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.

  • 18 Apr
    Music at The Forge: Classical Shakuhachi flute with Adrian Freedman

    Music at The Forge: Classical Shakuhachi flute with Adrian Freedman

    Adrian Freedman plays Shakuhachi flute. 8pm. Please note new earlier time!!

    £10/£7 Advance booking suggested- contact centre on 01803 867440.

  • 26 Apr
    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5. £30 per session and £50 for both if booked ahead. Drop-in rate is £35/£60 respectively. You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!

  • 31 May
    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5. £30 per session and £50 for both if booked ahead. Drop-in rate is £35/£60 respectively. You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!

  • 28 Jun
    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5. £30 per session and £50 for both if booked ahead. Drop-in rate is £35/£60 respectively. You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!

  • One Of The Best

    yoga centres in the world

    Voted one of the best in the UK by The Independent in 2003 & one of the best in the world by The Guardian in 2012!

    Contact us
  • Special £10 Taster Card

    for newcomers to the centre who live locally

    Local newcomers to the centre can purchase a £10 taster card for 7 different classes valid for 7 days.

    Card will not be available from 1 June- 1 September.

    Contact us
  • Class Prices

    drop-in basis with prompt start

    Class prices are teacher specific.  

    Please look at timetable for drop in rates and teacher class card discounts.

    Timetable
  • General Information

    please note the following

    We are open all year ( except Christmas Day and New Year's Day)

    All classes are held on a drop-in basis and start promptly. 

    > Read our mission statement

    Contact us