All classes are held on a drop-in basis. Classes start promptly.
Please check schedule online for teacher/class changes- especially in the summer months!
£10 taster card available from September 1-June 1 to local newcomers to the centre.
Purchase from any teacher at your first class!
Valid for 7 different classes over 7 days.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 7.00 - 8.00 | ||||||
| 8.00 - 9.00 | ||||||
| 9.00 - 10.00 |
Yoga
9.00 - 10.30 Gretchen Faust £9 drop-in rate/10-class card for three months for £80. |
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| 10.00 - 11.00 |
Yoga Flow (NO CLASS AUGUST 4 AND 11)
10.00 - 12.00 Emily Katsuno £9.00 drop-in rate/ 10-class card for 4-months £75. |
Kundalini Yoga
10.00 - 12.00 Hilary Bee £9 drop-in rate. 10-class card for 4 months for £80. |
Kum Nye (Tibetan Yoga)/Introduction to Mindfulness and Buddhist Meditation
10.00 - 12.00 Gretchen Faust £9.50 drop-in rate/10-class card for three months for £80. |
Yoga (NO CLASS JULY 24)
10.00 - 12.00 Gretchen Faust £9.50 drop-in rate/10-class card for three months for £80. |
Hatha Yoga
10.00 - 11.30 Alice Chapman £8 drop-in rate/5-class card for two months for £35. |
|
| 11.00 - 12.00 | ||||||
| 12.00 - 13.00 | ||||||
|
Wild Thing Slow Flow
12.15 - 13.45 Zoe Foster A fun, relaxed & dynamic class for improved flexibility and wellbeing. £8 drop-in/£35 for 5 class card valid for two months. |
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|
Time to Breathe( CLASS HAS BEEN TEMPORARILY CANCELLED UNTIL FURTHER NOTICE)
12.30 - 13.30 Hilary Bee A community-oriented class offered weekly at concessionary rate of £3. |
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| 13.00 - 14.00 |
Mums & Baby Pilates Level 1 ( contact Sue for next dates)
13.00 - 14.30 Sue Smith contact sue@tonicproject.co.uk for details |
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| 14.00 - 15.00 | ||||||
| 15.00 - 16.00 | ||||||
| 16.00 - 17.00 | ||||||
| 17.00 - 18.00 | ||||||
|
Holistic Yoga
17.30 - 19.00 James Russell £8.00 drop-in rate/ 5-class card for two months £35.00. |
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|
Yoga
17.45 - 19.15 Gretchen Faust £9 drop-in rate/10-class card for three months for £80. |
Pregnancy Pilates
17.45 - 19.15 Sue Smith £10 drop-in/5-class card available. |
Satyananda Yoga (NO CLASSES IN AUGUST)
17.45 - 19.15 Atmamantra Satyananda Yoga with Atmamantra. £8 per class/8 classes for £50. |
Yoga
17.45 - 19.15 Gretchen Faust £9 drop-in rate/10-class card for three months for £80. |
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| 18.00 - 19.00 | ||||||
| 19.00 - 20.00 | ||||||
|
Yoga
19.30 - 21.00 Kate Hewett £8.50 drop-in rate/ 5-class card for two months for £37.50. |
Yoga
19.30 - 21.00 Tom Butterworth £8 drop in rate/£50 for a 10-class card. |
Gentle Beginner's Yoga (NO CLASSES IN AUGUST)
19.30 - 21.00 Atmamantra Gentle Beginner's class with Atmamantra. £8 per class/8 classes for £50. |
Candlelit Yin Yoga
19.30 - 21.00 Camelia Robyn £8 drop-in rate.8-class card valid for 3 months £50. |
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| 20.00 - 21.00 | ||||||
