All classes are held on a drop-in basis. Classes start promptly.
Please check schedule online for teacher/ class changes.
£10 taster card available to local newcomers to the centre.
Purchase from any teacher at your first class!
All classes are held on a drop-in basis. Classes start promptly.
Please check schedule online for teacher/ class changes.
£10 taster card available to local newcomers to the centre.
Purchase from any teacher at your first class!
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 7.00 - 8.00 | ||||||
| 8.00 - 9.00 | ||||||
| 9.00 - 10.00 |
Yoga
9.00 - 10.30 Gretchen Faust £9 drop-in rate/10-class card for three months for £80. |
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| 10.00 - 11.00 |
Yang to Yin Yoga
10.00 - 12.00 Emily Katsuno £8.50 drop-in rate/ 10-class card for 6-months £70. |
Kundalini Yoga
10.00 - 12.00 Martha Chester £9 drop-in rate. 10-class card for 4 months for £80. |
Kum Nye (Tibetan Yoga)/Introduction to Mindfulness and Buddhist Meditation
10.00 - 11.45 Gretchen Faust £9.50 drop-in rate/10-class card for three months for £80. |
Yoga
10.00 - 12.00 Gretchen Faust £9.50 drop-in rate/10-class card for three months for £80. |
Hatha Yoga
10.00 - 11.30 Alice Chapman £8 drop-in rate/5-class card for two months for £35. |
|
| 11.00 - 12.00 | ||||||
| 12.00 - 13.00 |
Mums & Baby Pilates Level 2 (contact Sue sue@tonicproject.co.uk for details)
12.00 - 13.15 Sue Smith |
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|
Time to Breathe
12.30 - 13.30 Hilary Bee A community-oriented class offered weekly at concessionary rate of £3. |
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| 13.00 - 14.00 | ||||||
|
Mums & Baby Pilates Level 1(next course 26 Feb-26 Mar)
13.30 - 15.00 Sue Smith |
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| 14.00 - 15.00 | ||||||
| 15.00 - 16.00 | ||||||
| 16.00 - 17.00 | ||||||
| 17.00 - 18.00 | ||||||
|
Holistic Yoga
17.45 - 19.15 James Russell £8.00 drop-in rate/ 5-class card for two months £35.00. |
Yoga
17.45 - 19.15 Gretchen Faust £9 drop-in rate/10-class card for three months for £80. |
Pregnancy Pilates
17.45 - 19.15 Sue Smith £10 drop-in/5-class card available. |
Satyananda Yoga
17.45 - 19.15 Atmamantra Satyananda Yoga with Atmamantra. £8 per class/8 classes for £50. |
Yoga
17.45 - 19.15 Gretchen Faust £9 drop-in rate/10-class card for three months for £80. |
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| 18.00 - 19.00 | ||||||
| 19.00 - 20.00 | ||||||
|
Yoga
19.30 - 21.00 Kate Hewett £8.50 drop-in rate/ 5-class card for two months for £37.50. |
Yoga
19.30 - 21.00 Tom Butterworth £8 drop in rate/£50 for a 10-class card. |
Gentle Beginner's Yoga
19.30 - 21.00 Atmamantra Gentle Beginner's class with Atmamantra. £8 per class/8 classes for £50. |
Kundalini Yoga
19.30 - 21.00 Hilary Bee £8 drop-in rate.10-class card for 3 months £75. |
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| 20.00 - 21.00 | ||||||