All classes are held on a drop-in basis. Classes start promptly.
Please check schedule online for teacher/class changes- especially in the summer months!
£10 taster card available from September 1-June 1 to local newcomers to the centre.
Purchase from any teacher at your first class!
Valid for 7 different classes over 7 days.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 7.00 - 8.00 | ||||||
| 8.00 - 9.00 | ||||||
| 9.00 - 10.00 |
Yoga
9.00 - 10.30 Gretchen Faust £9 drop-in rate/10-class card for three months for £80. |
|||||
|
Flowing Yoga ( Sept 12-Oct 17/Oct 31- Dec 5))
9.30 - 11.00 Gina Hayes Run as a course: 7 week course £46/£8 drop-in |
||||||
| 10.00 - 11.00 |
Kundalini Yoga
10.00 - 12.00 Hilary Bee £9 drop-in rate. 10-class card for 4 months for £80. |
Kum Nye (Tibetan Yoga)/Introduction to Mindfulness and Buddhist Meditation
10.00 - 12.00 Gretchen Faust £9.50 drop-in rate/10-class card for three months for £80. |
Yoga
10.00 - 12.00 Gretchen Faust £9.50 drop-in rate/10-class card for three months for £80. |
Hatha Yoga
10.00 - 11.30 Alice Chapman £8 drop-in rate/5-class card for two months for £35. |
||
| 11.00 - 12.00 | ||||||
|
Mum and Baby Yoga
11.15 - 12.15 Caroline Mayers £9 drop-in/ 5-class card £40 (valid for 2 months) contact Caroline on carolinemayers@yahoo.co.uk for more information. |
||||||
| 12.00 - 13.00 | ||||||
|
Time to Breathe
12.30 - 13.30 Hilary Bee A community-oriented class offered weekly at concessionary rate of £3. |
||||||
| 13.00 - 14.00 |
Chikitsa (Yoga as Therapy)
13.00 - 14.30 Virginia Compton £9 |
|||||
| 14.00 - 15.00 | ||||||
| 15.00 - 16.00 | ||||||
| 16.00 - 17.00 | ||||||
| 17.00 - 18.00 | ||||||
|
Hatha Yoga
17.30 - 19.00 James Russell £8.00 drop-in rate/ 5-class card for two months £35.00. |
Pregnancy Yoga
17.30 - 19.00 Caroline Mayers £9 drop-in/ 5-class card £40 ( valid for 2 months) contact Caroline on carolinemayers@yahoo.co.uk for more information. |
|||||
|
Yoga
17.45 - 19.15 Gretchen Faust £9 drop-in rate/10-class card for three months for £80. |
The Joy of Yoga
17.45 - 19.15 Amie Roberts This class welcomes all levels of practice. £8 drop in rate/£70 for a 10-class card over three months |
Yoga
17.45 - 19.15 Gretchen Faust £9 drop-in rate/10-class card for three months for £80. |
||||
| 18.00 - 19.00 | ||||||
| 19.00 - 20.00 | ||||||
|
Scaravelli inspired Yoga
19.30 - 21.00 Helen Bodley £8.00 drop-in rate/ 5-class card for two months £35.00. |
Hatha Yoga
19.30 - 21.00 James Russell £8 drop in rate/£50 for a 10-class card. |
Flowing Yoga
19.30 - 21.00 Gina Hayes 6 class card valid for 2 months £39 /£8 drop-in |
Yin Yoga
19.30 - 21.00 Camelia Robyn |
|||
| 20.00 - 21.00 | ||||||
