Additional Information

  • All classes are held on a drop-in basis. Classes start promptly.

    Please check schedule online for teacher/class changes- especially in the summer months! 

    £10 taster card available from September 1-June 1 to local newcomers to the centre.

    Purchase from any teacher at your first class!

    Valid for 7 different classes over 7 days.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7.00 - 8.00            
           
           
           
8.00 - 9.00            
           
           
           
9.00 - 10.00          
Yoga
9.00 - 10.30
Gretchen Faust
£9 drop-in rate/10-class card for three months for £80.
           
Flowing Yoga ( Jan 11-Feb 8, Feb 22- March 21, April 18-May 23)
9.30 - 10.45
Gina Hayes
Run as a course: 7 week course £46/£8 drop-in
         
           
10.00 - 11.00  
Kundalini Yoga
10.00 - 12.00
Martha Chester
£9 drop-in rate. 10-class card for 4 months for £80.
Kum Nye (Tibetan Yoga)/Introduction to Mindfulness and Buddhist Meditation
10.00 - 12.00
Gretchen Faust
£9.50 drop-in rate/10-class card for three months for £80.
Yoga
10.00 - 12.00
Gretchen Faust
£9.50 drop-in rate/10-class card for three months for £80.
Hatha Yoga
10.00 - 11.30
Tanya Bartlett
£8 drop-in rate/5-class card for two months for £35.
 
           
           
           
11.00 - 12.00            
           
           
           
12.00 - 13.00            
           
 
Time to Breathe
12.30 - 13.30
Hilary Bee
A community-oriented class offered weekly at concessionary rate of £3.
       
           
13.00 - 14.00            
           
           
           
14.00 - 15.00            
           
           
           
15.00 - 16.00            
           
           
           
16.00 - 17.00            
           
           
           
17.00 - 18.00            
           
Holistic Yoga
17.30 - 19.00
Joy Prater
£8.00 drop-in rate/ 5-class card for two months £35.00.
 
Pregnancy Yoga
17.30 - 19.00
Caroline Mayers
     
 
Yoga
17.45 - 19.15
Gretchen Faust
£9 drop-in rate/10-class card for three months for £80.
 
Working with the Chakras with Mark (Atmamantra)
17.45 - 19.15
Atmamantra
Satyananda Yoga with Atmamantra. £9 per class/4 consecutive classes for £30.
Yoga
17.45 - 19.15
Gretchen Faust
£9 drop-in rate/10-class card for three months for £80.
 
18.00 - 19.00            
           
           
           
19.00 - 20.00            
           
Scaravelli inspired Yoga
19.30 - 21.00
Gemma Mallol
£8.00 drop-in rate/ 5-class card for two months £35.00.
Yoga
19.30 - 21.00
Tom Butterworth
£8 drop in rate/£50 for a 10-class card.
Flowing Yoga
19.30 - 21.00
Gina Hayes
6 class card valid for 2 months £39 /£8 drop-in
Mindfulness through Kum Nye ( Tibetan Yoga) (Jan 28-Feb 25)
19.30 - 21.00
Gretchen Faust
£8 drop-in rate.8-class card valid for 3 months £50.

An invitation to gather by candlelight and surrender into the darkening time of the year. Through the exploration of yin yoga, organic movement, sound & stillness, may we re-Source ourselves through our own direct embodied experience. The breath as our compass, we will navigate our ever-changing inner landscapes and descend into Autumn's embrace.

Yin Yoga is a unique and powerful practice that awakens the deep connective tissues- bones, joints, tendons, ligaments, and fascia. We hold the poses for a longer period of time to enliven these tissues in a passive, yin like way. Yin Yoga allows us to drop deeply into our embodied awareness and offers us time & space to listen to the wisdom of the unfolding moment.

Born in Vancouver, Canada, Cami has journeyed to the British Isles to explore the roots of her family tree. She’s been teaching yoga & movement for eight years and is certified in hatha, yin, & prenatal. Her passion lies in the exploration of presence IN the body so that we may learn to trust our own organismic intelligence and authentically express our true nature.
   
           
20.00 - 21.00            
           
           
           

Monday

  • Flowing Yoga ( Jan 11-Feb 8, Feb 22- March 21, April 18-May 23)
    Gina Hayes
    Run as a course: 7 week course £46/£8 drop-in
    9.30 - 10.45
  • Holistic Yoga
    Joy Prater
    £8.00 drop-in rate/ 5-class card for two months £35.00.
    17.30 - 19.00
  • Scaravelli inspired Yoga
    Gemma Mallol
    £8.00 drop-in rate/ 5-class card for two months £35.00.
    19.30 - 21.00

Tuesday

  • Kundalini Yoga
    Martha Chester
    £9 drop-in rate. 10-class card for 4 months for £80.
    10.00 - 12.00
  • Time to Breathe
    Hilary Bee
    A community-oriented class offered weekly at concessionary rate of £3.
    12.30 - 13.30
  • Yoga
    Gretchen Faust
    £9 drop-in rate/10-class card for three months for £80.
    17.45 - 19.15
  • Yoga
    Tom Butterworth
    £8 drop in rate/£50 for a 10-class card.
    19.30 - 21.00

Wednesday

  • Kum Nye (Tibetan Yoga)/Introduction to Mindfulness and Buddhist Meditation
    Gretchen Faust
    £9.50 drop-in rate/10-class card for three months for £80.
    10.00 - 12.00
  • Pregnancy Yoga
    Caroline Mayers
    17.30 - 19.00
  • Flowing Yoga
    Gina Hayes
    6 class card valid for 2 months £39 /£8 drop-in
    19.30 - 21.00

Thursday

  • Yoga
    Gretchen Faust
    £9.50 drop-in rate/10-class card for three months for £80.
    10.00 - 12.00
  • Working with the Chakras with Mark (Atmamantra)
    Atmamantra
    Satyananda Yoga with Atmamantra. £9 per class/4 consecutive classes for £30.
    17.45 - 19.15
  • Mindfulness through Kum Nye ( Tibetan Yoga) (Jan 28-Feb 25)
    Gretchen Faust
    £8 drop-in rate.8-class card valid for 3 months £50.

    An invitation to gather by candlelight and surrender into the darkening time of the year. Through the exploration of yin yoga, organic movement, sound & stillness, may we re-Source ourselves through our own direct embodied experience. The breath as our compass, we will navigate our ever-changing inner landscapes and descend into Autumn's embrace.

    Yin Yoga is a unique and powerful practice that awakens the deep connective tissues- bones, joints, tendons, ligaments, and fascia. We hold the poses for a longer period of time to enliven these tissues in a passive, yin like way. Yin Yoga allows us to drop deeply into our embodied awareness and offers us time & space to listen to the wisdom of the unfolding moment.

    Born in Vancouver, Canada, Cami has journeyed to the British Isles to explore the roots of her family tree. She’s been teaching yoga & movement for eight years and is certified in hatha, yin, & prenatal. Her passion lies in the exploration of presence IN the body so that we may learn to trust our own organismic intelligence and authentically express our true nature.
    19.30 - 21.00

Friday

  • Hatha Yoga
    Tanya Bartlett
    £8 drop-in rate/5-class card for two months for £35.
    10.00 - 11.30
  • Yoga
    Gretchen Faust
    £9 drop-in rate/10-class card for three months for £80.
    17.45 - 19.15

Saturday

  • Yoga
    Gretchen Faust
    £9 drop-in rate/10-class card for three months for £80.
    9.00 - 10.30