All classes are held on a drop-in basis. Classes start promptly.
Please check schedule online for teacher/class changes- especially in the summer months/holidays/term breaks!Â
Â20 taster card available from September 1-June 1 to local newcomers to the centre.
Purchase from any teacher at your first class!
Valid for 7 different classes over 10 days.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6.00 - 7.00 | ||||||
|
Astanga Yoga (led)
6.30 - 8.30 Gretchen Faust £25 per week/£20 drop-in |
Astanga Yoga (Mysore)
6.30 - 8.30 Gretchen Faust £25 per week/ £20 drop-in |
Astanga Yoga (led)
6.30 - 8.30 Gretchen Faust £25 per week/£20 drop-in |
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| 7.00 - 8.00 | ||||||
| 8.00 - 9.00 | ||||||
| 9.00 - 10.00 |
Yoga
9.00 - 10.30 Gretchen Faust £12 drop-in rate/10-class card for three months for £110. |
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|
Flowing Yoga course 28 Oct-16 Dec
9.30 - 11.00 Gina Hayes 8 week course: £60/£9 drop in. |
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| 10.00 - 11.00 |
Kundalini Yoga
10.00 - 12.00 Martha Chester £10 drop-in rate. 10-class card for 4 months for £85. |
Yoga
10.00 - 12.00 Gretchen Faust £12 drop-in rate/10-class card for three months for £110. |
Hatha Yoga
10.00 - 11.30 Alice Chapman £10 drop-in rate/5-class card for two months for £40. |
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|
Feldenkrais 30 Oct-11 Dec
10.30 - 11.45 Judit Meixner Taster class 4th September £8. Block of 6 classes £48. £10 drop-in for experienced students. |
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| 11.00 - 12.00 | ||||||
| 12.00 - 13.00 | ||||||
| 13.00 - 14.00 | ||||||
|
CONTINUUM Sept 11-Nov 30
13.30 - 15.30 Cherionna Menzam-Sills £120 for 11 class series/£12 Drop-in |
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| 14.00 - 15.00 | ||||||
| 15.00 - 16.00 | ||||||
| 16.00 - 17.00 |
Feldenkrais 15 Nov-13 Dec
16.00 - 17.15 Judit Meixner |
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| 17.00 - 18.00 | ||||||
|
Scaravelli inspired Yoga
17.45 - 19.15 Helen Bodiley £9.00 drop-in rate ( £7 concession)/ 5-class card for two months £40.00. |
Yoga
17.45 - 19.15 Gretchen Faust £12 drop-in rate/10-class card for three months for £110. |
Yoga
17.45 - 19.15 Gretchen Faust Friday night £10 per class special rate! |
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| 18.00 - 19.00 |
Flow Yoga
18.00 - 19.15 Chelan Freeman £9 drop in 5 class card £42.50 10 class card £80 |
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| 19.00 - 20.00 | ||||||
|
Forrest Yoga with Symi
19.30 - 21.00 Symi Fuchs £10. £45 for 5-class card/£90 for 10-class card. |
Yin Yoga: Release the Psoas/Know your Feet!
19.30 - 21.00 Gretchen Faust £12 drop in rate/£110 for a 10 class card valid for 3 months A specific series of postures to release the psoas muscle. |
Flowing Yoga
19.30 - 21.00 Gina Hayes 6 class card valid for 2 months £42 /£9 drop-in AUGUST 7 class is 8-9:15 am.NO CLASS AUGUST 14 and 21st. |
Forrest Yoga with Symi
19.30 - 21.00 Symi Fuchs £10. £45 for 5-class card/£90 for 10-class card. |
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| 20.00 - 21.00 | ||||||
| 21.00 - 22.00 |
