All classes are held on a drop-in basis. Classes start promptly.
Please check schedule online for teacher/class changes- especially in the summer months/holidays/term breaks!Â
£10 taster card available from September 1-June 1 to local newcomers to the centre.
Purchase from any teacher at your first class!
Valid for 7 different classes over 10 days.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6.00 - 7.00 | ||||||
|
Astanga Yoga
6.30 - 8.30 Gretchen Faust Beginning August 1st |
Astanga Yoga
6.30 - 8.30 Gretchen Faust |
Astanga Yoga
6.30 - 8.30 Gretchen Faust |
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| 7.00 - 8.00 | ||||||
| 8.00 - 9.00 | ||||||
| 9.00 - 10.00 |
Yoga
9.00 - 10.30 Gretchen Faust £12 drop-in rate/10-class card for three months for £110. |
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|
Flowing Yoga course:Sept 9 - Oct 14
9.30 - 11.00 Gina Hayes 6 week course: £42/£9 drop in. |
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| 10.00 - 11.00 |
Kundalini Yoga
10.00 - 12.00 Martha Chester £10 drop-in rate. 10-class card for 4 months for £85. |
Yoga
10.00 - 12.00 Gretchen Faust £12 drop-in rate/10-class card for three months for £110. |
Hatha Yoga
10.00 - 11.30 Alice Chapman £10 drop-in rate/5-class card for two months for £40. |
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|
Feldenkrais- Awareness Through Movement
10.30 - 11.45 Judit Meixner 1 May-5 June. Next taster class is 24 April. £48 ( £10 drop-in rate for experienced practitioners) |
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| 11.00 - 12.00 | ||||||
| 12.00 - 13.00 | ||||||
| 13.00 - 14.00 | ||||||
|
CONTINUUM with Cherionna Menzam-Sills
13.30 - 15.00 Cherionna Menzam-Sills This is offered as a course. Please contact Cherionna directly if you'd like to drop in: birthingyourlife@icloud.com |
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| 14.00 - 15.00 | ||||||
| 15.00 - 16.00 | ||||||
| 16.00 - 17.00 | ||||||
| 17.00 - 18.00 | ||||||
|
New! Feldenkrais class 24 October to 12 December
17.30 - 19.00 Nikhila Ludlow 8 week block £65 |
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|
Yoga
17.45 - 19.15 Gretchen Faust £12 drop-in rate/10-class card for three months for £110. |
Yoga
17.45 - 19.15 Gretchen Faust Friday night £10 per class special rate! |
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| 18.00 - 19.00 |
Yoga
18.00 - 19.15 Chelan Freeman |
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| 19.00 - 20.00 | ||||||
|
Scaravelli inspired Yoga
19.30 - 21.00 Helen Bodiley £9.00 drop-in rate ( £7 concession)/ 5-class card for two months £40.00. |
Hatha Yoga
19.30 - 21.00 Paul Zorichak £8 drop in rate/£35 for a 5-class card ( valid 3 months). |
Flowing Yoga
19.30 - 21.00 Gina Hayes 6 class card valid for 2 months £42 /£9 drop-in AUGUST 7 class is 8-9:15 am.NO CLASS AUGUST 14 and 21st. |
Forrest Yoga with Symi
19.30 - 21.00 Symi £10. £45 for 5-class card/£90 for 10-class card. |
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| 20.00 - 21.00 | ||||||
| 21.00 - 22.00 |
