Saturday 11-5 £60. Attendance is limited to 8. Advanced booking is necessary.
Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.
This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.