• Kum Nye (Tibetan Yoga)

    Embodied Practice/Embodied Presence

    About

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and organically the result of which is the establishment of an embodied presence: physically, mentally, emotionally and energetically. It is hard to describe so best just to come along and see if it might be the practice for you! All levels are welcome.

  • Flowing Yoga with Gina Hayes

    About

    A flowing Hatha yoga class which aims to leave you toned, revitalised and with an extra spring in your step. Expect a creative fusion of of uplifting breathing techniques, alignment, self massage and flowing yoga.

    Whether the theme is ‘Bliss’, ‘Detox’ or ‘Spring Booster’, I work with the light and the seasons to create a unique, nourishing yoga experience whatever your ability.

  • Bespoke Yoga Workshop

    About

    Rather than packaging information into a 'one size fits all' workshop, these yoga workshops are intended to meet the individual needs of the participants who attend. Specific questions that you bring about postures, philosophy, anatomy, diet etc. will form the content of the workshop. This way everyone learns something relevant to their own practice as well as learning a great deal from each other's queries.

  • Astanga Yoga

    About

    Primary series led T/W/TH 6:30-8:30am. 2 or 3 class a week commitment and vaccination 2x required.

  • One Of The Best

    yoga centres in the world

    Voted one of the best in the UK by The Independent in 2003 & one of the best in the world by The Guardian in 2012!

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