Upcoming Workshops

• 12 Apr

  to

  1 Jun

  Astanga Yoga Course 1 (12 April-1 June)

  The first part of a two part course covering the Primary Series of Astanga Yoga

  12 April-1 June Introduction to first half of Primary Series, including finishing series and opening and closing chants.

  7 June - 27 July continuation including the second half of the Primary Series.

  Classes are 6:30-8:30am Fridays and Saturdays.

  Fee: £240 per course/ £20 drop-in

  Limited to 8. Please contact the centre on info@forgeyoga.co.uk or phone 01803867440 to reserve a place.
• 28 Apr

  Cultivating Mindfulness through Kum Nye with Gretchen Faust

  2-5 £30 if booked and paid ahead/ £35 drop-in rate. Email: info@forgeyoga.co.uk or phone 01803 867440 to secure a place.

  An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and organically the result of which is the establishment of an embodied presence: physically, mentally, emotionally and energetically. It is hard to describe so best just to come along and see if it might be the practice for you! All levels are welcome.
• 1 May

  to

  5 Jun

  Spring Feldenkrais sessions with Judit Meixner

  
  Block of 6 1 May-5 June £48 Taster session 24th April
  £10 drop in rate for experienced practitioners
• 8 May

  to

  10 Jul

  Continuum class series with Cherionna Menzam-Sills

  Consecutive Wednesdays 1:30-3. More information to follow.