Call us! 01803 867440

WELCOME TO


the Forge Yoga Centre Totnes, Devon

WELCOME TO


the Forge Yoga Centre Totnes, Devon

WELCOME TO


the Forge Yoga Centre Totnes, Devon

WELCOME TO


the Forge Yoga Centre Totnes, Devon

WELCOME TO


the Forge Yoga Centre Totnes, Devon

WELCOME TO


the Forge Yoga Centre Totnes, Devon

WELCOME TO


the Forge Yoga Centre Totnes, Devon

WELCOME TO


the Forge Yoga Centre Totnes, Devon

Upcoming Workshops

  • 3 Jan

    Introduction to Shadow Yoga with Meni Farkash

    Saturday 3rd January 11:00-14:00 £30

    Learn how to undo your habitual patterns of tension through the practice of: SHADOW YOGA This workshop will introduce the practice of Shadow Yoga with its emphasis on rhythmic movement ,low stances and core integration through the use of Uddiyana Bandha. We will start the practice of the first prelude: Balakrama-Step to strength,which develops strength and stamina and is the first step in cultivating coordination and rhythm through the correct positioning of the body and awareness of the vital breath. More information about Meni can be found at  http://yogaclasseswestwales.co.uk/about-me/.

    Contact Meni Farkash on meni@yogaclasseswestwales.co.uk to reserve a place.

  • 24 Jan

    Music at The Forge: Classical Shakuhachi flute with Adrian Freedman

    Adrian Freedman plays Shakuhachi flute. 8pm. Please note new earlier time!!

    £10/£7 Advance booking suggested- contact centre on 01803 867440.

  • 24 Jan
    to
    25 Jan

    Bespoke Yoga Weekend with Gretchen Faust

    Saturday 11-5 £60/Sunday 10-2 £40 or £90 for both days. Attendance is limited to 8. Booking is necessary.

    Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.

    This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.

  • 1 Feb

    Cultivating Mindfulness through Kum Nye (Tibetan Yoga) with Gretchen Faust

    10-1 and 2-5. £30 per session and £50 for both if booked ahead. Drop-in rate is £35/£60 respectively. You can come to one or both of the sessions.

    An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!

Classes