Voted one of the best in the UK by The Independent in 2003 & one of the best in the world by The Guardian in 2012!
We are open all year ( except Christmas Day and New Year's Day)
All classes are held on a drop-in basis and start promptly.
7-9pm £8/ £5 concession. No need to pre-book. Bring a mat and a pillow.
Contact Hilary@flowerofgrace.com / 01803 840490 for more information.
Adrian Freedman plays Shakuhachi flute. 8pm. Please note new earlier time.
£10/£7 Advance booking suggested- contact centre on 01803 867440.
Saturday 11-5 £60/Sunday 10-2 £40 or £90 for both days. Attendance is limited to 8. Booking is necessary.
Rather than packaging information into a 'one size fits all' workshop, these yoga weekends are intended to meet the individual needs of the participants who attend. I will address specific questions that you bring about postures, philosophy, anatomy, diet etc.
This way everyone learns something relevant to their own practice, as well as learning a great deal from each other's queries.
10-1 and 2-5. £25 per session and £45 for both if booked ahead. Drop-in rate is £30/£55 respectively. You can come to one or both of the sessions.
An integrated practice that links Buddhist inquiry with the bodymind. It is an excellent for beginners or as an adjunct to an already established Yoga or Meditation practice, as well as having an inherent integrity as a practice in and of itself. Kum Nye cultivates the environment for meditation to arise effortlessly and being a practice, not a technique, results in the establishment of an empowered and embodied presence: physically, mentally, emotionally and energetically.It is hard to describe so best just to come along and see if it might be the practice for you!
